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Hitting in Fastpitch Softball
Basic Stance
Stance (2:07)
Trigger and Stride
Trigger and Stride (3:20)
Mini Boscu Ball (0:49)
Cross Behind and Swing (0:56)
Soccer Ball Drill (1:04)
1-2-3 Beam Drill (2:20)
Hand Path
Hand Path (3:33)
The Chuck It (1:54)
The Insider Bat (4:27)
Small Bat 1 hands (1:02)
Launch Laser (0:39)
Hitting Drills
Hitting Drills Introduction (1:17)
Toss Drills (1:13)
Machine Dills (1:35)
Up the middle drill (1:20)
Hitting Drills 1 (3:32)
The Insider Bat
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